What To Mix With Malibu Rum Low Calorie

What To Mix With Malibu Rum Low Calorie?

If you’re looking for a low calorie and delicious tropical cocktail to indulge in, then look no further than Malibu rum! Combining this coconut-infused Caribbean Rum with other flavors is the perfect way to quench your thirst without having to deal with all the excess sugar.

With summer on its way, what better time than now to start experimenting? In this blog post we will explore some of our favorite go-to mixers that pair perfectly with Malibu rum, as well as some unique combinations that are sure to tantalize your taste buds and bring a little bit of sunshine into your life!

What To Mix With Malibu Rum Low Calorie
What To Mix With Malibu Rum Low Calorie?

Adding a splash of club soda to Malibu rum can effectively cut down on calories while still providing the same refreshing, bubbly taste. Or try adding in some unsweetened sparkling water flavored with natural fruit juices like pineapple or lime juice. If you’re looking for something less bland than just carbonated water, cranberry juice is also a great lower calorie mixer for Malibu rum. For an even lighter option, try mixing Malibu with a light beer or white wine for a low-calorie cocktail.

You can also make your own signature low-cal mixers by combining club soda, fresh fruit juices and spices such as ginger or mint to create custom drinks that are both healthy and tasty. Whatever mixer you choose, a splash of Malibu rum can add the perfect summery twist to your drink!

For a unique and delicious summer drink, try mixing Malibu rum with tropical fruit juice. You can mix it with mango, pineapple, passionfruit or guava juice. For an easy-to-make margarita alternative, mix Malibu rum with lime juice and a splash of orange or grapefruit juice. A hint of sugar can also be added to sweeten it up.

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Another great low-calorie option is to mix Malibu rum with a diet soda. This gives you the bubbly effervescence of a cocktail, without all the calories and sugar. You can also make a skinny mojito by mixing Malibu rum, lime juice and mint leaves with seltzer water or club soda. With a few simple ingredients and some creativity, you can create delicious and refreshing summer drinks with Malibu rum that are low in calories.

Malibu rum pairs well with many other liquors and mixers to create a variety of delicious cocktails. For example, you can add Malibu rum to vodka for an extra kick in a classic Moscow mule. Alternatively, you can use it as the base spirit in a piña colada or combine it with fruit juices and soda water in a rum punch.

If you’re feeling adventurous, try a Malibu mojito or experiment with one of the many recipes that feature Malibu rum as an ingredient. No matter how you decide to use this versatile spirit, you’re sure to find a delicious drink that perfectly suits your taste.

The classic Malibu rum cocktail is the Malibu Rum Lemon Drop Martini. This classic mix blends together malibu coconut rum, triple sec, and lemon juice for a sweet yet tart flavor combination. The end result is an easy-to-make cocktail that can be mixed up in just a few minutes. For those looking to escape to a tropical paradise, the Malibu Rum Coconut Daiquiri is an excellent choice. This mix of coconut rum, lime juice, and simple syrup creates a smooth and creamy drink that will transport you to a Caribbean getaway.

Another popular option is the Malibu Rum Hurricane. This mix combines both light and dark rums with orange and pineapple juice to create a delicious fruit-filled drink that is sure to please. Whether you are looking for a classic cocktail or something fruity and tropical, Malibu rum has plenty of options to choose from!  No matter which Malibu rum cocktail you choose, each will provide an enjoyable and memorable experience.

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Is Malibu Rum Low Calorie?

In general, rum is thought of as a low-calorie alcoholic beverage. On average, a 1.5 ounce shot of 80-proof rum has about 96 calories. Comparatively, the same amount of vodka contains about 97 calories and beer contains 148 calories on average. However, it’s important to remember that calorie content can vary depending on the brand and type of rum. For instance, dark rums tend to be higher in calories than light rums.

Additionally, flavored rums may contain added sugar or other sweeteners that increase their calorie count. Therefore it’s important to check the labels before drinking any kind of alcohol to ensure you understand the calorie content. In general, however, rum is considered a relatively low calorie alcohol option.

In addition to its low calorie count, rum also has some potential health benefits. Studies have shown that drinking moderate amounts of rum can help reduce cholesterol levels and improve heart health. Additionally, it may help reduce inflammation in the body and improve digestion. It’s important to note, however, that these benefits only come with moderate drinking and should not be taken as an excuse for excessive consumption.

Rum is an incredibly versatile spirit, which makes it a great option for mixed drinks. Not only does rum go well with tropical and dry mixes like Piña Coladas and Bahama Mamas but also with everyday sodas such as Coke or Pepsi. All you need to do to make the perfect drink is pour some ice over a splash of your favorite soda and add a tiny umbrella for a festive look. I was pleasantly surprised when I first tried this combination of rum and soda. We mixed it up with Pepsi after a friend bought $799 worth of rum at CVS for an informal gathering.

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Spiced rums such as Captain Morgan or Sailor Jerry are the types of alcohol I usually drink. However, I was quite delighted by the taste of rum and soda. The flavor is smooth and will definitely compliment your choice of either Pepsi or Coke. To top it off, adding a bit of orange or pineapple juice can add another layer of sweetness to your drink.

Malibu Tropical Banana rum is a great option for those looking for a light rum that packs 94 calories per serving. Those who prefer a slightly sweeter rum will enjoy Malibu Passion Fruit rum, which contains 87 calories per serving. For an even sweeter flavor, Malibu Mango rum might be the right choice as it contains 86 calories per serving.

For those who prefer a less sweet rum, Malibu Pineapple rum is an excellent choice at 84 calories per serving. Original Malibu rum contains 100 calories per serving and is ideal for those wanting a traditional flavor. No matter what kind of rum you choose, Malibu will provide you with great flavor and a light sweetness.

New Malibu Rum Is A Great Low Calorie Option

Malibu Island Spiced is a great option for those looking to enjoy the sweet, smooth taste of Malibu Coconut Rum with fewer calories. With 51 calories per serving, it is lower in calories than many other rums available on the market.

The spiciness of the rum comes from its blend of Caribbean rum and coconut liqueur combined with light spices, cinnamon, smoked vanilla and Truvia. This special combination gives it a full-flavored and spiced taste with only 70 calories per serving. If you’re looking for an enjoyable drink that won’t break your calorie budget, Malibu Island Spiced is the perfect option.

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What Coconut Rum Has The Least Calories?

When it comes to rum, it can be quite deceiving because a lot of people think that it is low in calories. However, Malibu brand coconut rum contains 51 calories per ounce, which is still more than other alcoholic beverages out there. It may not seem like much, but when you consider that a typical “Rum and Coke” contains 120 calories per 12-ounce serving, that number starts to add up quickly. Therefore, it’s important to watch your intake when consuming alcoholic beverages in order to maintain a healthy lifestyle.

Furthermore, rum can contain significantly more than 51 calories per ounce depending on the type of rum and the amount consumed. For example, heavy dark rum can contain upwards of 120 calories per ounce. It’s important to always check labels when trying new drinks or brands to ensure you don’t go overboard with your calorie intake. Additionally, always remember that drinking in moderation is key for a healthy lifestyle.

A 1.5 ounce shot of rum contains 86 calories, making it a great option for those looking to watch their calorie intake. This makes it a better choice than a 1 ounce shot of whiskey, bourbon, or Scotch which contain around 100 calories per shot.

Furthermore, if you’re trying to stick to a keto diet, Bacardi Superior and Captain Morgan White are both great options to mix with your diet. When combined with a calorie-free mixer like diet coke, rum and diet coke makes for an enjoyable drink that won’t break the bank or add too many calories to your daily tally.

Why Rum Is The Best Low-calorie Liquo?

Despite the fact that 51 calories per ounce of Malibu brand coconut rum is more than most other rums, there are still options for those looking to reduce their calorie intake. Diet Coke and light rum drinks may be an ideal choice for a low-calorie cocktail. For example, mixing 1.5 ounces of light rum with 10 ounces of Diet Coke will only add approximately 85 calories to your total calorie count. Furthermore, for a truly low-calorie drink, opt for mixed drinks without added sugar such as rum and soda water or a light rum spritzer.

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If you are looking for a low-calorie liquor option, vodka is the way to go. While Captain Morgan Original Spiced Rum has 86 calories per 1.5 oz shot, vodka contains about 100 calories per shot (equivalent to 50ml of double-measure vodka). Whiskey and bourbon contain 110 calories per shot, while gin and tequila contain the same amount. So, if you want to minimize your calorie intake from alcohol, opt for vodka instead of other liquors and mixers.

No matter which liquor you choose, remember that moderation is key when it comes to drinking responsibly. Even lower-calorie options should still be consumed in moderation. So, enjoy your drink and have a great time, but stay within your limits! Additionally, keep in mind that the calories from alcohol can add up quickly if you’re not aware of what you are consuming.

To keep track of how many calories you’re taking in with each drink, be sure to measure out 1.5 oz shot glasses for each serving of liquor and avoid high-sugar mixers like sodas and sweet juices.

What To Mix With Malibu Rum Low Calorie?

Although Malibu rum is generally a sweet, light spirit with a low ABV of 21%, it still contains calories. Most light rums like Malibu contain between 64 and 69 calories per 1.5 ounces (44 ml). For those looking to cut back on their calorie intake without sacrificing flavor, there are several low-calorie mixers that pair perfectly with Malibu Rum.

Fruit juices such as cranberry, orange or pineapple are ideal mixers for Malibu because they enhance the natural sweetness of the spirit. To reduce the caloric content even further, opt for unsweetened versions of these juices or add sparkling water instead for more effervescence. Diet sodas like Sprite Zero and Diet Coke are also excellent options that can cut down on the calorie count of your drink.

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If you’re looking for something a bit more creative than soda or juice, you can also opt for herbal teas like green tea or chamomile. Teas are naturally low in calories and have no added sugars, making them an ideal mixer for Malibu Rum. Other options include seltzer water, coconut water and ginger beer (a non-alcoholic alternative to ginger ale). Regardless of what type of mixer you choose, remember that the amount of rum you use will often determine how many calories you consume. For example, using 1.5 ounces (44ml) of Malibu in each drink would contain approximately 64 calories per serving.

Overall, there are a variety of low-calorie mixers that pair nicely with Malibu Rum. Whether you opt for juices, diet sodas, herbal teas or seltzer water, you can still enjoy the sweet taste of rum without consuming too many calories. Although it’s important to drink responsibly and avoid excess alcohol consumption, these mixers can help you create delicious cocktails while also keeping an eye on your calorie intake.


So there you have it, our top picks for what to mix with Malibu rum low calorie style! No matter what your preference is, we are sure that one (or more!) of these combinations will Float Your Boat. As summer approaches and the days start getting longer, be sure to pull out your blender and whip up one of these tasty beverages to enjoy by the pool or on the beach.


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